The Recp.ai Blog
Guides, tips, and updates on making nutrition easy and accessible.

June 19, 2025
Calories vs. Kilojoules: What's the Difference and Why It Matters
Confused by calories (kcal) and kilojoules (kJ) on nutrition labels? This simple guide explains the difference, how to convert them, and how our food energy calculator provides you with a consistent, easy-to-understand result every time.

June 17, 2025
From Kitchen to Label: How to Understand the True Nutritional Value of Your Homemade Food
Cooking at home is healthy, but do you know what’s really in your meals? Learn how to calculate the nutritional value of homemade food and get a clear ingredient nutrition breakdown.

June 15, 2025
Stop Guessing: A Simple Guide to Calculating Macros for Any Recipe
Tracking macros for homemade meals is tough. Learn how to use our free recipe macro calculator to get an accurate breakdown of protein, carbs, and fat from any recipe source.

June 13, 2025
From Photo to Facts: Analyzing Recipe Nutrition from an Image
Discover how to use our newest feature: image analysis. Simply upload a screenshot or photo of a recipe, and our AI will extract the text and provide a complete nutritional breakdown.

June 12, 2025
Paste Any Recipe Text for an Instant Nutrition Breakdown
Have a recipe from a cookbook, an old family card, or a text message? Learn how to paste it directly into our tool for a complete ingredient nutrition breakdown and calorie count.